Mood Support
Stress causes the fight or flight response which was necessary for our survival to escape from wild animals. Stress occurs in modern life and so it's important to stay connected with our mind and body. Changes can mean bigger reactions than we want such as fear, worry or a tense mood. Our mood can be helped by many supplements including;- Ashwagandha from Ayurvedic medicine is used as a general tonic particularly for stress
- St John’s Wort is a powerful herb used to balance mood and encourage calmness
- Magnesium supports relaxation, can relieve stress and supports sleep
- L-Theanine is an amino acid found in the tea plant that promotes relaxation whilst maintaining alertness
- 5-HTP is used to support mood regulation, sleep and appetite regulation
- Chromium may help to maintain normal blood sugar levels
- Kelp supports thyroid function and blood pressure, and there are also specific Thyroid Energy formulations
- Vitamin B complex supports a healthy nervous system and mood
7 products

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

Nature's Way, AM/PM Formula, 60 Tabs
Regular price $84.99 Sale price $39.87 You Save 53%Nature's Way, AM/PM Formula, 60 Tablets
Best Before : 30/08/25
Description
Discover balance during this transitional time with the support of this AM and PM formula, crafted to support day and night relief.
AM Formula includes Black Cohosh and Green Tea.
PM formula includes black cohosh, valerian and hops, and L-Theanine.
Vegetarian, Dairy Free, Gluten Free
Ingredients
AM Formula:
Serving Size: 1 Tablet
Amount per Serving:
Green Tea Leaf Extract (Sunphenon) standardised to 50mg caffeine 250mg,
Asian Ginseng Root Extract standardised to 7% ginsenosides (7mg) 100mg,
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5mg) 20mg.
Other Ingredients AM Formula : Cellulose, sodium croscarmellose, stearic acid, hypromellose, titanium dioxide colour, glycerin, magnesium stearate, silica.
PM Formula
Serving Size: 1 Tablet
Valerian Root Extract standardized to 0.8% valerenic acids (1.6mg) 200mg,
Hops Flower Extract 100mg,
L-Theanine (Suntheanine brand) 50mg,
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5mg) 20mg.
Other Ingredients PM Formula : Cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract colour.
Contains: No sugar, salt, yeast, wheat, soy, dairy products, or artificial flavours, or preservatives.
Directions
AM: Take 1 (white) AM tablet in the morning.
PM: Take 1 (purple) PM tablet approximately 30-45 minutes before bedtime.
Manufacturers Precautions
Do not use if foil or plastic is punctured. Do not use if pregnant, nursing, or by children under 18 years of age. Do not use if sensitive to caffeine. Each serving of the AM Formula contains 50 mg of caffeine. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice. Avoid alcohol and do not drive or operate machinery while taking this product. If taking medications for diabetes, sedatives, tranquilizers, or any other medications, consult a healthcare professional before use. Keep out of reach of children.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.




Nordic Naturals, Prenatal DHA, 830mg, 400IU, 90 Softgels
Regular price $59.90 Sale price $49.85 You Save 17%Nordic Naturals, Prenatal DHA, 830mg, 400IU, 90 Softgels
Description
Prenatal DHA is a pure and fresh source of the omega-3s that your growing baby needs for brain and nervous system development, and that support a healthy pregnancy. Healthy DHA levels in mothers during pregnancy and lactation support brain and visual development. Also provides mood support for mothers in small, easy-to-swallow softgels.
Ingredients
Serving Size: 2 Soft Gels
Servings per Container: 45
Amount per Serving:
Calories 10, Total Fat 1g, Saturated Fat 0g, Trans Fat 0g.
Vitamin D3 (Cholecalciferol) 10mcg (400IU)
Total Omega-3s 830mg, EPA (Eicosapentaenoic Acid) 205mg, DHA (Docosahexaenoic Acid) 480mg.
Ingredients: Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water), RRR-alpha tocopherol (antioxidant), vitamin D3 (olive oil, cholecalciferol).
Contains No: Gluten, milk derivatives, or artificial colours or flavours.
Directions
Two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.
Manufacturers Precautions
Consult with your physician before taking this product if you have a known medical condition, are taking medications (including blood thinners), or if you are allergic to iodine. Store in cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.

Harker Herbals, Women's Tonic, 500ml
Regular price $54.00 Sale price $43.85 You Save 19%Harker Herbals, Women's Tonic, 500ml
Description
Harker Herbals Women's Tonic 500ml was made specifically to support the female reproductive system, glands and organs. The elixir supports menstrual and pre-menstrual health and comfort, including support for temperature balance, mood, irritability, hormonal balance, muscle relaxation and tension.
Liquid preparations are absorbed quickly and provide people with fast-acting and effective relief from illness symptoms.
Ingredients
Active Ingredients: Hop, Motherwort, Black Cohosh, Blue Cohosh.
Herbs: Cayene, Ginger, Kelp, Licorice, Irish Moss seaweed, Kumarahou, Manuka, Marshmallow, Angelica, Sage, Vervain.
Pure Essential Oils: Jojoba, Rosemary, Clary Sage, Eugenol, Cinnamon, Ginger, Mace.
Plus: Celtic Sea Salt, Citric Acid, Organic Iodine, Vegetable Glycerine.
No sugar added.
Contains no: yeast, gluten, wheat, dairy products, artificial colours or sweeteners.
Directions
Shake vigorously before use. Swill for 10 secs before swallowing if possible.
Adults (12 and over): 5-10mls, 3-4 times a day.
Manufacturers Precautions
Always read the label. Use only as directed. Keep all medications and supplements out of reach of children. If symptoms persist see your healthcare professional
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.

Harker Herbals, Women's Tonic, 250ml
Regular price $35.90 Sale price $29.85 You Save 17%Harker Herbals, Women's Tonic, 250ml
Description
Harker Herbals Women's Tonic was made specifically to support the female reproductive system, glands and organs. The elixir supports menstrual and pre-menstrual health and comfort, including support for temperature balance, mood, irritability, hormonal balance, muscle relaxation and tension.
This tonic includes Black Cohosh and Clary Sage to support overall hormonal balance, mood and comfort throughout the menstrual cycle. Liquid preparations are absorbed quickly and provide people with fast-acting and effective relief from illness symptoms.
Ingredients
Active Ingredients: Hop, Motherwort, Black Cohosh, Blue Cohosh.
Herbs: Cayene, Ginger, Kelp, Licorice, Irish Moss seaweed, Kumarahou, Manuka, Marshmallow, Angelica, Sage, Vervain.
Pure Essential Oils: Jojoba, Rosemary, Clary Sage, Eugenol, Cinnamon, Ginger, Mace.
Plus: Celtic Sea Salt, Citric Acid, Organic Iodine, Vegetable Glycerine.
No sugar added.
Contains no: yeast, gluten, wheat, dairy products, artificial colours or sweeteners.
Directions
Adults over 12 years: take 5-10 mLs three to four times daily.
Shake well before use. Swill in the mouth for 10 seconds before swallowing if possible.
Manufacturers Precautions
Not to be taken while pregnant or breastfeeding. Always read the label and use only as directed. If taking prescribed medication, consult your health professional before taking this product. If symptoms persist, seek professional medical advice.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.

Clinicians, PMT Cycle Balance, Caps 30
Regular price $24.99 Sale price $16.85 You Save 33%Clinicians, PMT Cycle Balance, Caps 30
Best Before : 30/08/25
Description
PMT Cycle Balance provides a powerful natural approach to support healthy hormones, balanced mood and healthy fluid balance through supplying the body with needed vitamins and minerals as well as well-researched herbs. It also supports body organs involved in healthy cycles such as the liver and the pituitary.
Common Uses:
- Vitex supports regular cycles, pre-menstrual balance and muscle relaxation
- Milk Thistle supports oestrogen balance
- Withania helps to balance out stress-induced hormonal changes
- Ginkgo supports healthy blood flow to and from the menstrual area
- Supports the nervous system and the body's ability to cope with stress
Ingredients
Each vegetable capsule contains:
Silybum marianum (milk thistle) seed ext. equiv. to dry seed (standardised to 80mg silymarin) 7000mg; Ginkgo biloba (gingko) leaf ext. equiv. to dry leaf (standardised to 29mg gingko flavonoids) 6000mg; Withania somnifera (Indian ginseng) root ext. equiv. to dry root (standardised to 1.2mg withanolides) 2000mg; Vitex agnus castus (chaste tree) fruit ext. equiv. to dry fruit 200mg; Magnesium citrate complex (equiv. Magnesium 50mg) 250mg; Pyridoxine hydrochloride (Vitamin B6 50mg) 63mg; Zinc amino acid chelate complex (equiv. Zinc 10mg) 50mg.
Also contains: magnesium stearate & silicone dioxide.
No added: gluten, dairy, yeast, sugar, artificial colours, sweeteners, flavours or preservatives. Suitable for vegetarians.
Directions
Adult: 1 capsule daily or as directed. Suitable for vegetarians
Manufacturers Precautions
Clinicians PMT Cycle Balance is generally considered well tolerated with no adverse effects expected at the dose recommended.
Pregnancy & Breastfeeding: Suitable in pre-conception, but discontinue when pregnant or breastfeeding.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.

Clinicians, Menopause Balance, Tab 30
Regular price $46.99 Sale price $36.85 You Save 22%Clinicians, Menopause Balance, Tab 30
Description
Clinicians Menopause Balance is a scientifically validated herbal formula to support women's hormonal health through the menopausal transition, including hormonal balance, temperature and mood balance, sleep, energy and vitality.
Common Uses:
- Supports healthy menopausal transition
- Supports emotional balance and mental clarity during menopause
- Supports normal temperature balance during menopause
- Supports relaxing sleep during menopause
Ingredients
Each tablet contains: Trifolium pratense (Red clover) ext. equiv. to dry flower (isoflavones, standardised to 80mg) 10,000mg; Bacopa monniera (Brahmi) plant ext. equiv. to dry herb (total Barcosides A & B standardised to 60mg) 6,000mg; Rhodiola rosea (Rhodiola) root ext. equiv. to dry root (rosavins standardised to 10.2mg; salidrosides, standardised to 3.4mg) 4,080mg; Vitex agnus castus (Chaste tree) fruit ext. equiv. to dry fruit 100mg.
Also Contains: Tabletting aids
No added: gluten, dairy, yeast, sugar, artificial colours or preservatives
Directions
Adult: Take 1 capsule daily with food
Manufacturers Precautions
Pregnancy and Breastfeeding: Avoid during pregnancy and breastfeeding. Considered well tolerated.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.

Iron Melts, Iron Melts, 50
Regular price $13.99 Sale price $9.85 You Save 30%Iron Melts, Iron Melts, 50
Description
Iron Melts are a unique, fizzy, strawberry tablet that dissolve in the mouth. They are a great supplement for kids and easy for adults to take too. Gluten and lactose free, these tablets not only contain iron but also Vitmains C, B12 and folic acid for greater absorption and to support red blood cell formation.
Common Uses:
Looking for that extra support for energy and general wellbeing?
As a daily iron support - especially for kids over 4 years?
Tasty and easy to take chewable tablets for adults and children over 4 years?
As nutritional support for vegan and vegetarian diets or those with poor absorption of nutrients that may cause iron imbalances?
Need a top up of iron to fill any dietary gaps?
Ingredients
Ascorbic Acid (Vitamin C) - 50mg, Ferrous Fumarate (equiv Iron 5 mg) - 25.4mg, Folic Acid - 250mcg, Cyanocobalamin (Vitamin B12) - 10mcg.
Directions
Adults and Children over 4 years: Chew or suck one Iron Melts tablet daily - the tablet will dissolve (melt) in your mouth.
Manufacturers Precautions
Always read the label before use. Use only as directed. If symptoms persist, see your healthcare professional. Not recommended for children under 4 years old.
Super fast and super easy!
$6 flat rate shipping in NZ
$8 for rural shipping in NZ
We currently only deliver to New Zealand as standard. If you would like us to ship internationally contact us by email (help@bemo.co.nz) with details.
Xmas and New Year Open!
As a family run business we are open every day through Xmas and the New Year. NZ Post couriers also work as normal during this time but are closed on the statutory holidays; Dec 25th & 26th, plus Jan 1st & 2nd
Packaging
We only now use 100% recyclable or reusable packaging! It costs us a bit more but we think it's the right thing to do!
Our own bemo products are in re-useable high food grade stand-up pouches - just wash out and use again. Our cool black courier bags are 100% home compostable - simply add them to your home compost bin! (removing the shipping labels is recommended).
Delivery
We ship to any address (including rural addresses and PO boxes) in NZ, we charge a flat rate for normal (non-rural) delivery, and a flat rate for rural delivery (if your address is "RD") no matter how much you order. We use NZ Post CourierPost and no signature is required.
Our aim is to ship orders on the day we receive them if we get orders before 3pm. Stock is all despatched from 1 location and usually you'll receive your order next day for major metro areas, and other locations within 1-2 days.
We provide shipping updates and notifications by email to keep you informed.
Returns & Refunds
If for any reason you wish to return goods please contact us;
by phone 0800 236600 or email help@bemo.co.nz
Our return address is PO Box 185, Silverdale, Auckland, 0944
We accept returns for a full refund in a saleable condition for up to 20 days after the order is dispatched.