Magnesium Citrate consists of magnesium and citric acid and is commonly taken as a magnesium supplement. Magnesium is an essential nutrient found in many foods.
Magnesium citrate supplements may help overall health and wellness†. Magnesium is used in more than 300 different reactions in the body. Magnesium citrate may help maintain healthy heart function, may aid digestion, promote bowel movements, may aid healthy sleep, can promote healthy teeth and bones. and fortify the immune system.†
Supplement Facts
Serving Size : 3000mg
Servings per container : 66
Amount per serving % of Daily Value
Magnesium (from Magnesium Citrate).. 330mg 79%**
** Daily value not established (based on 2000 calorie diet)
Other Ingredients : None
Free of : Sugar, soy, dairy, yeast, gluten or additives.
Suggested Use:
Take 3000mg (1 and 1/5 tsp) daily in liquid, or as directed by a doctor.
Standard Spoon Measurements:
1 teaspoon = 2500mg
1 1/2 teaspoon = 3750mg
2 teaspoon = 5000mg
Precautions: